Friday, January 3, 2020

Videos about Hyperbolic Stretching and Shin Spints

Here are some excellent videos on Hyperbolic Stretching, Shin Splints and improving your general flexibility.

Sunday, May 19, 2019

Things you should know about sports marketing

Sports marketing is a branch of marketing, where marketing is done for sports organizations, sports team. They also have responsibility of promoting the sports events to generate ticket sales, merchandise of the sports team that are sold in retail outlets.

Sports marketing is done by various firms and you can choose from best event management companies in dubai, if you are based in Dubai, because I live here. Or you can choose from the event companies that are known for good service in your area.

Sports marketing has to keep in mind the traditional 4 ‘p’s in marketing. These are product, price, promotion and place.

It has to be right price and product by keeping the target audience in mind.

I feel whenever a marketing campaign is started,we have to keep target audience in mind other wise the marketing campaigns tend to be a failure.

If you don’t know who your customers are, there will be tremendous waste resources and time and trust me, you don’t need this.

Promotion methods of sports marketing has changed over the years. Sports events can be promoted through traditional media but it can also be promoted through digital mediums.

With most of people spending their majority of time on social media, social media has become a good form of advertising to reach more people to generate even further sales.

Online promotion is better and gives you a better Return on investment. You can measure your ad revenue and you know where you are spending. What is giving you returns and what is wasting your money.

Internet has changed how we live in this world and it also has a tremendous effect on marketing world also.

Sports marketing also keeps in mind the sponsorship of sports teams that are involved in an event.

There are many details that are required and many companies who has sports team like to directly contact different sponsors and tell them to sponsor their respective teams. This can be done by yourself or you can also get help of sports marketing agencies who have experience in this.

Another of form of marketing through sports is sponsorship that most of the athletes receive to wear variety of apparel, shoes and clothes etc.

It is known that many famous athletes are making millions of dollars a year with sports sponsorship. Tennis players, basket ball players and other sports also.

These sports people keep contracts for a year or more with various companies. The idea of doing this is that most of the people like celebrities. If their favourite celebrity promotes a certain brand, the fan is also the one who will definitely buy the brand that a celebrity is endorsing.

So you can see that there are various things that are involved in sports marketing.

The best things you can do is take help of sports marketing agencies which can make sure that all the things that can be done in sports marketing. You don’t have to concentrate on manual details and you can do other things that are important.

Most of these sports marketing companies have good contacts and network with right people and can get things done easily. 

Monday, June 18, 2018

Alcohol And sports

Alcohol and sports don't go to together. If you are into sports and want to achieve expert levels, then there are some things that you have to consider. 

That it's okay to drink some time during a week. Maybe once or a week, its okay. However if you drink more or you do binge drinking, you will not recover faster, which can be a problem if you want to excel in any sports that you are in. 

There are many reasons behind this. Following are few reasons:

1) Alcohol has 7 calories per gram of alcohol which is almost what a fat has. Fat has 8 calories per gram. If you ingest extra calories you will have a problem to perform your best whatever sport that you have chosen because extra calories will increase your weight. 

2) You will have a hangover and you will not be able to perform at your optimal level. Your body will feel lethargic and you wont feel like performing to your best level.

3) Muscle is made of 70% water and alcohol is supposed to be something that absorbs water from your muscles. This is what makes you feel hydrated when you wake in the morning after heavy drinking and your throat is parched and you are reaching for a glass of water. I think I prefer keeping at least 2 or 3 bottles next to my bed when I know I drank a lot. In that case, I know I wont get short of water in my body whenever I do binge drinking.

The point is that if you are dehydrated and you cannot perform next day. If you are working out in the gym, you will realize that you are unable to pick lot of weight and you will find weights that are heavier.

If you are an athlete and you are running on a track, you will not be able to get the results you need.

Some people say that usually when you drink for one day , you can’t perform at optimal level for one week. I don’t have any facts right now to support this however I have seen some times that when you drink a lot on weekend, my body usually takes maybe around 2 to 3 days to recover.

That is a lot and something you don’t wanna do if you want to the best at the sport that you want to master.

So if you want to master your sport but you know you have problems with alcohol, in this case, you have to take an initiative. If you want to know how to quit drinking, there are many website that teach you how to stop drinking and provide online help for alcoholics.
You should check out this site, if you want to quit drinking and perform at your optimal best.